Services

Our Services & Programs

Discover the wide range of services and programs offered by Spandan for spiritual growth, education, and community building.

What We Offer

Programs & Services

Spandan provides a variety of programs designed to serve our community and nurture personal growth.

  • Spiritual Guidance

    Daily prayers, meditation sessions, and spiritual counseling to deepen your practice and find inner peace.

    Daily — 6:00 AM & 6:00 PMLearn More
  • Educational Programs

    Language classes, cultural workshops, and scripture study groups for all age levels.

    Weekends — 2:00 PM to 4:00 PMLearn More
  • Youth Development

    Mentorship programs, summer camps, and engaging activities for the younger generation.

    Sat & Wed — 4:00 PM to 6:00 PMLearn More
  • Community Outreach

    Food drives, volunteering initiatives, and neighborhood clean-up programs that serve the wider community.

    Monthly EventsGet Involved
  • Health & Wellness

    Yoga sessions, health fairs, and wellness workshops promoting physical and mental well-being.

    Tuesdays & Thursdays — 7:00 AMJoin Us
  • Arts & Culture

    Music, dance, and art programs celebrating our rich cultural heritage and traditions.

    Fridays — 5:00 PMExplore
Plan your visit around our regular programs

Weekly Schedule


  • Morning Meditation

    Daily

    Start your day with guided mindfulness practice.

    Meditation Hall
    Monday – Friday6:00 AM – 7:00 AMEDT
  • Yoga & Wellness

    Tue & Thu

    Hatha yoga sessions suitable for all levels.

    Wellness Studio
    Tuesday & Thursday7:00 AM – 8:30 AMEDT
  • Language Class

    Weekend

    Sanskrit, cultural language instruction, and conversational practice.

    Room 102
    Saturday & Sunday2:00 PM – 4:00 PMEDT
  • Youth Program

    Sat & Wed

    Activities, tutoring, and mentorship for ages 8–18.

    Youth Center
    Wednesday & Saturday4:00 PM – 6:00 PMEDT
  • Arts & Culture Night

    Weekly

    Music, dance, and art workshops celebrating heritage traditions.

    Cultural Hall
    Friday5:00 PM – 7:00 PMEDT
Everything you need to know before joining

Questions About Our Programs

Are programs open to non-members?

Yes, all of our programs welcome participants regardless of membership status. Some advanced programs may have prerequisites.

Do I need prior experience for yoga or meditation?

Not at all. Our instructors guide beginners through every session. All equipment is provided — simply come in comfortable clothing.

Are there programs for children?

Yes, Spandan runs a comprehensive Youth Development program with age-appropriate activities for children aged 8–18, including tutoring, sports, and cultural education.

How can I suggest a new program?

We love hearing from our community. Submit your idea through our contact form or speak with any program coordinator during office hours.

Ready to get involved? Join one of our programs or reach out to learn more about how you can participate and contribute to our community.